AfricaMiddle Africa1 Time Zone
Sao Tome and Principe flag

Current Local Timein Sao Tome and Principe

Capital: Sao Tome · GMT+0 · No DST

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Sao Tome

Tuesday, May 12, 2026

GMT+0No DST

Timezone Information

Timezone

Sao_Tome

Africa/Sao_Tome

UTC Offset

GMT+0

Fixed year-round

Daylight Saving Time

Not observed

Major Cities in Sao Tome and Principe

See all cities in Sao Tome and Principe

Cantagalo

São Tomé

02:58 AM

Time Converter

Enter a time in Sao Tome and Principe and see the equivalent across major world cities.

Time in Sao Tome and Principe
🇺🇸New York (ET)
22:58-1d
🇺🇸Los Angeles (PT)
19:58-1d
🇬🇧London (GMT/BST)
03:58
🇦🇺Sydney (AEST)
12:58
🇦🇪Dubai (GST)
06:58
🇯🇵Tokyo (JST)
11:58

About Sao Tome and Principe

Capital City

Sao Tome

Population

198K

Currency

STN

Region

Middle Africa, Africa

Frequently Asked Questions

Frequently asked questions about time in Sao Tome and Principe