Time Difference Between Abu Dhabi and Tokyo

Tokyo is 5 hours ahead Abu Dhabi.

United Arab Emirates

Abu Dhabi

Asia/Dubai · UTC+4

Japan

Tokyo

Asia/Tokyo · UTC+9

Best Times to Meet

Hours where standard working time (9 AM – 6 PM) overlaps in both Abu Dhabi and Tokyo.

  • Abu Dhabi

    9:00 AM

    Tokyo

    2:00 PM

  • Abu Dhabi

    10:00 AM

    Tokyo

    3:00 PM

  • Abu Dhabi

    11:00 AM

    Tokyo

    4:00 PM

  • Abu Dhabi

    12:00 PM

    Tokyo

    5:00 PM

Abu Dhabi to Tokyo — 24-Hour Conversion

Each row shows the equivalent local time in Tokyo for an hour in Abu Dhabi. Working-hours rows (9–18) are highlighted.

Abu DhabiTokyoMatch
Off hours
Off hours
Off hours
Off hours
Workday in Tokyo
Workday in Tokyo
Workday in Tokyo
Workday in Tokyo
Workday in Tokyo
Best for meetings
Best for meetings
Best for meetings
Best for meetings
Workday in Abu Dhabi
Workday in Abu Dhabi
Workday in Abu Dhabi
Workday in Abu Dhabi
Workday in Abu Dhabi
Off hours
+1 dayOff hours
+1 dayOff hours
+1 dayOff hours
+1 dayOff hours
+1 dayOff hours

Frequently Asked Questions

What is the time difference between Abu Dhabi and Tokyo?

Tokyo, Japan (UTC+9) is 5 hours ahead Abu Dhabi, United Arab Emirates (UTC+4).

What is the best time to schedule a meeting between Abu Dhabi and Tokyo?

The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.

Does daylight saving time change the difference between Abu Dhabi and Tokyo?

Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.

When it is 9 AM in Abu Dhabi, what time is it in Tokyo?

Use the conversion table on this page — every hour in Abu Dhabi is mapped to its equivalent local time in Tokyo, including day shift markers when the date differs.