Time Difference Between Auckland and Los Angeles
Los Angeles is 19 hours behind Auckland.
New Zealand
Auckland
Pacific/Auckland · UTC+12
United States
Los Angeles
America/Los_Angeles · UTC-7
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both Auckland and Los Angeles.
Auckland
9:00 AM
Los Angeles
2:00 PM
Auckland
10:00 AM
Los Angeles
3:00 PM
Auckland
11:00 AM
Los Angeles
4:00 PM
Auckland
12:00 PM
Los Angeles
5:00 PM
Auckland to Los Angeles — 24-Hour Conversion
Each row shows the equivalent local time in Los Angeles for an hour in Auckland. Working-hours rows (9–18) are highlighted.
| Auckland | Los Angeles | Match |
|---|---|---|
| -1 day | Off hours | |
| -1 day | Off hours | |
| -1 day | Off hours | |
| -1 day | Off hours | |
| -1 day | Workday in Los Angeles | |
| -1 day | Workday in Los Angeles | |
| -1 day | Workday in Los Angeles | |
| -1 day | Workday in Los Angeles | |
| -1 day | Workday in Los Angeles | |
| -1 day | Best for meetings | |
| -1 day | Best for meetings | |
| -1 day | Best for meetings | |
| -1 day | Best for meetings | |
| -1 day | Workday in Auckland | |
| -1 day | Workday in Auckland | |
| -1 day | Workday in Auckland | |
| -1 day | Workday in Auckland | |
| -1 day | Workday in Auckland | |
| -1 day | Off hours | |
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Off hours |
Frequently Asked Questions
What is the time difference between Auckland and Los Angeles?
Los Angeles, United States (UTC-7) is 19 hours behind Auckland, New Zealand (UTC+12).
What is the best time to schedule a meeting between Auckland and Los Angeles?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between Auckland and Los Angeles?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in Auckland, what time is it in Los Angeles?
Use the conversion table on this page — every hour in Auckland is mapped to its equivalent local time in Los Angeles, including day shift markers when the date differs.