Time Difference Between Avarua and London
London is 11 hours ahead Avarua.
Cook Islands
Avarua
Pacific/Rarotonga · UTC-10
United Kingdom
London
Europe/London · UTC+1
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both Avarua and London.
Standard working hours don't overlap between Avarua and London. Consider early-morning calls in Avarua or late-evening calls in London.
Avarua to London — 24-Hour Conversion
Each row shows the equivalent local time in London for an hour in Avarua. Working-hours rows (9–18) are highlighted.
| Avarua | London | Match |
|---|---|---|
| Workday in London | ||
| Workday in London | ||
| Workday in London | ||
| Workday in London | ||
| Workday in London | ||
| Workday in London | ||
| Workday in London | ||
| Off hours | ||
| Off hours | ||
| Workday in Avarua | ||
| Workday in Avarua | ||
| Workday in Avarua | ||
| Workday in Avarua | ||
| +1 day | Workday in Avarua | |
| +1 day | Workday in Avarua | |
| +1 day | Workday in Avarua | |
| +1 day | Workday in Avarua | |
| +1 day | Workday in Avarua | |
| +1 day | Off hours | |
| +1 day | Off hours | |
| +1 day | Off hours | |
| +1 day | Off hours | |
| +1 day | Workday in London | |
| +1 day | Workday in London |
Frequently Asked Questions
What is the time difference between Avarua and London?
London, United Kingdom (UTC+1) is 11 hours ahead Avarua, Cook Islands (UTC-10).
What is the best time to schedule a meeting between Avarua and London?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between Avarua and London?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in Avarua, what time is it in London?
Use the conversion table on this page — every hour in Avarua is mapped to its equivalent local time in London, including day shift markers when the date differs.