Time Difference Between Avarua and Los Angeles
Los Angeles is 3 hours ahead Avarua.
Cook Islands
Avarua
Pacific/Rarotonga · UTC-10
United States
Los Angeles
America/Los_Angeles · UTC-7
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both Avarua and Los Angeles.
Avarua
9:00 AM
Los Angeles
12:00 PM
Avarua
10:00 AM
Los Angeles
1:00 PM
Avarua
11:00 AM
Los Angeles
2:00 PM
Avarua
12:00 PM
Los Angeles
3:00 PM
Avarua
1:00 PM
Los Angeles
4:00 PM
Avarua
2:00 PM
Los Angeles
5:00 PM
Avarua to Los Angeles — 24-Hour Conversion
Each row shows the equivalent local time in Los Angeles for an hour in Avarua. Working-hours rows (9–18) are highlighted.
| Avarua | Los Angeles | Match |
|---|---|---|
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| Workday in Los Angeles | ||
| Workday in Los Angeles | ||
| Workday in Los Angeles | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Workday in Avarua | ||
| Workday in Avarua | ||
| Workday in Avarua | ||
| Off hours | ||
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| +1 day | Off hours | |
| +1 day | Off hours | |
| +1 day | Off hours |
Frequently Asked Questions
What is the time difference between Avarua and Los Angeles?
Los Angeles, United States (UTC-7) is 3 hours ahead Avarua, Cook Islands (UTC-10).
What is the best time to schedule a meeting between Avarua and Los Angeles?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between Avarua and Los Angeles?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in Avarua, what time is it in Los Angeles?
Use the conversion table on this page — every hour in Avarua is mapped to its equivalent local time in Los Angeles, including day shift markers when the date differs.