Time Difference Between Ban Pong and Dubai
Dubai is 3 hours behind Ban Pong.
Thailand
Ban Pong
Asia/Bangkok · UTC+7
United Arab Emirates
Dubai
Asia/Dubai · UTC+4
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both Ban Pong and Dubai.
Ban Pong
12:00 PM
Dubai
9:00 AM
Ban Pong
1:00 PM
Dubai
10:00 AM
Ban Pong
2:00 PM
Dubai
11:00 AM
Ban Pong
3:00 PM
Dubai
12:00 PM
Ban Pong
4:00 PM
Dubai
1:00 PM
Ban Pong
5:00 PM
Dubai
2:00 PM
Ban Pong to Dubai — 24-Hour Conversion
Each row shows the equivalent local time in Dubai for an hour in Ban Pong. Working-hours rows (9–18) are highlighted.
| Ban Pong | Dubai | Match |
|---|---|---|
| -1 day | Off hours | |
| -1 day | Off hours | |
| -1 day | Off hours | |
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Workday in Ban Pong | ||
| Workday in Ban Pong | ||
| Workday in Ban Pong | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Workday in Dubai | ||
| Workday in Dubai | ||
| Workday in Dubai | ||
| Off hours | ||
| Off hours | ||
| Off hours |
Frequently Asked Questions
What is the time difference between Ban Pong and Dubai?
Dubai, United Arab Emirates (UTC+4) is 3 hours behind Ban Pong, Thailand (UTC+7).
What is the best time to schedule a meeting between Ban Pong and Dubai?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between Ban Pong and Dubai?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in Ban Pong, what time is it in Dubai?
Use the conversion table on this page — every hour in Ban Pong is mapped to its equivalent local time in Dubai, including day shift markers when the date differs.