Time Difference Between Bandar Abbas and Tokyo

Tokyo is 5 hours 30 minutes ahead Bandar Abbas.

Iran

Bandar Abbas

Asia/Tehran · UTC+3:30

Japan

Tokyo

Asia/Tokyo · UTC+9

Best Times to Meet

Hours where standard working time (9 AM – 6 PM) overlaps in both Bandar Abbas and Tokyo.

  • Bandar Abbas

    9:30 AM

    Tokyo

    3:00 PM

  • Bandar Abbas

    10:30 AM

    Tokyo

    4:00 PM

  • Bandar Abbas

    11:30 AM

    Tokyo

    5:00 PM

Bandar Abbas to Tokyo — 24-Hour Conversion

Each row shows the equivalent local time in Tokyo for an hour in Bandar Abbas. Working-hours rows (9–18) are highlighted.

Bandar AbbasTokyoMatch
Off hours
Off hours
Off hours
Workday in Tokyo
Workday in Tokyo
Workday in Tokyo
Workday in Tokyo
Workday in Tokyo
Workday in Tokyo
Best for meetings
Best for meetings
Best for meetings
Workday in Bandar Abbas
Workday in Bandar Abbas
Workday in Bandar Abbas
Workday in Bandar Abbas
Workday in Bandar Abbas
Workday in Bandar Abbas
+1 dayOff hours
+1 dayOff hours
+1 dayOff hours
+1 dayOff hours
+1 dayOff hours
+1 dayOff hours

Frequently Asked Questions

What is the time difference between Bandar Abbas and Tokyo?

Tokyo, Japan (UTC+9) is 5 hours 30 minutes ahead Bandar Abbas, Iran (UTC+3:30).

What is the best time to schedule a meeting between Bandar Abbas and Tokyo?

The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.

Does daylight saving time change the difference between Bandar Abbas and Tokyo?

Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.

When it is 9 AM in Bandar Abbas, what time is it in Tokyo?

Use the conversion table on this page — every hour in Bandar Abbas is mapped to its equivalent local time in Tokyo, including day shift markers when the date differs.