Time Difference Between Hampton and Tokyo
Tokyo is 13 hours ahead Hampton.
United States
Hampton
America/New_York · UTC-4
Japan
Tokyo
Asia/Tokyo · UTC+9
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both Hampton and Tokyo.
Standard working hours don't overlap between Hampton and Tokyo. Consider early-morning calls in Hampton or late-evening calls in Tokyo.
Hampton to Tokyo — 24-Hour Conversion
Each row shows the equivalent local time in Tokyo for an hour in Hampton. Working-hours rows (9–18) are highlighted.
| Hampton | Tokyo | Match |
|---|---|---|
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Workday in Hampton | ||
| Workday in Hampton | ||
| +1 day | Workday in Hampton | |
| +1 day | Workday in Hampton | |
| +1 day | Workday in Hampton | |
| +1 day | Workday in Hampton | |
| +1 day | Workday in Hampton | |
| +1 day | Workday in Hampton | |
| +1 day | Workday in Hampton | |
| +1 day | Off hours | |
| +1 day | Off hours | |
| +1 day | Workday in Tokyo | |
| +1 day | Workday in Tokyo | |
| +1 day | Workday in Tokyo | |
| +1 day | Workday in Tokyo |
Frequently Asked Questions
What is the time difference between Hampton and Tokyo?
Tokyo, Japan (UTC+9) is 13 hours ahead Hampton, United States (UTC-4).
What is the best time to schedule a meeting between Hampton and Tokyo?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between Hampton and Tokyo?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in Hampton, what time is it in Tokyo?
Use the conversion table on this page — every hour in Hampton is mapped to its equivalent local time in Tokyo, including day shift markers when the date differs.