Time Difference Between High Point and Tokyo
Tokyo is 13 hours ahead High Point.
United States
High Point
America/New_York · UTC-4
Japan
Tokyo
Asia/Tokyo · UTC+9
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both High Point and Tokyo.
Standard working hours don't overlap between High Point and Tokyo. Consider early-morning calls in High Point or late-evening calls in Tokyo.
High Point to Tokyo — 24-Hour Conversion
Each row shows the equivalent local time in Tokyo for an hour in High Point. Working-hours rows (9–18) are highlighted.
| High Point | Tokyo | Match |
|---|---|---|
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Workday in High Point | ||
| Workday in High Point | ||
| +1 day | Workday in High Point | |
| +1 day | Workday in High Point | |
| +1 day | Workday in High Point | |
| +1 day | Workday in High Point | |
| +1 day | Workday in High Point | |
| +1 day | Workday in High Point | |
| +1 day | Workday in High Point | |
| +1 day | Off hours | |
| +1 day | Off hours | |
| +1 day | Workday in Tokyo | |
| +1 day | Workday in Tokyo | |
| +1 day | Workday in Tokyo | |
| +1 day | Workday in Tokyo |
Frequently Asked Questions
What is the time difference between High Point and Tokyo?
Tokyo, Japan (UTC+9) is 13 hours ahead High Point, United States (UTC-4).
What is the best time to schedule a meeting between High Point and Tokyo?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between High Point and Tokyo?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in High Point, what time is it in Tokyo?
Use the conversion table on this page — every hour in High Point is mapped to its equivalent local time in Tokyo, including day shift markers when the date differs.