Time Difference Between Lillestrøm and London
London is 1 hour behind Lillestrøm.
Norway
Lillestrøm
Europe/Oslo · UTC+2
United Kingdom
London
Europe/London · UTC+1
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both Lillestrøm and London.
Lillestrøm
10:00 AM
London
9:00 AM
Lillestrøm
11:00 AM
London
10:00 AM
Lillestrøm
12:00 PM
London
11:00 AM
Lillestrøm
1:00 PM
London
12:00 PM
Lillestrøm
2:00 PM
London
1:00 PM
Lillestrøm
3:00 PM
London
2:00 PM
Lillestrøm
4:00 PM
London
3:00 PM
Lillestrøm
5:00 PM
London
4:00 PM
Lillestrøm to London — 24-Hour Conversion
Each row shows the equivalent local time in London for an hour in Lillestrøm. Working-hours rows (9–18) are highlighted.
| Lillestrøm | London | Match |
|---|---|---|
| -1 day | Off hours | |
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| Workday in Lillestrøm | ||
| Best for meetings | ||
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| Best for meetings | ||
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| Workday in London | ||
| Off hours | ||
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Frequently Asked Questions
What is the time difference between Lillestrøm and London?
London, United Kingdom (UTC+1) is 1 hour behind Lillestrøm, Norway (UTC+2).
What is the best time to schedule a meeting between Lillestrøm and London?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between Lillestrøm and London?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in Lillestrøm, what time is it in London?
Use the conversion table on this page — every hour in Lillestrøm is mapped to its equivalent local time in London, including day shift markers when the date differs.