Time Difference Between Los Angeles and New York
New York is 3 hours ahead Los Angeles.
United States
Los Angeles
America/Los_Angeles · UTC-7
United States
New York
America/New_York · UTC-4
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both Los Angeles and New York.
Los Angeles
9:00 AM
New York
12:00 PM
Los Angeles
10:00 AM
New York
1:00 PM
Los Angeles
11:00 AM
New York
2:00 PM
Los Angeles
12:00 PM
New York
3:00 PM
Los Angeles
1:00 PM
New York
4:00 PM
Los Angeles
2:00 PM
New York
5:00 PM
Los Angeles to New York — 24-Hour Conversion
Each row shows the equivalent local time in New York for an hour in Los Angeles. Working-hours rows (9–18) are highlighted.
| Los Angeles | New York | Match |
|---|---|---|
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Workday in New York | ||
| Workday in New York | ||
| Workday in New York | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Workday in Los Angeles | ||
| Workday in Los Angeles | ||
| Workday in Los Angeles | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| +1 day | Off hours | |
| +1 day | Off hours | |
| +1 day | Off hours |
Frequently Asked Questions
What is the time difference between Los Angeles and New York?
New York, United States (UTC-4) is 3 hours ahead Los Angeles, United States (UTC-7).
What is the best time to schedule a meeting between Los Angeles and New York?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between Los Angeles and New York?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in Los Angeles, what time is it in New York?
Use the conversion table on this page — every hour in Los Angeles is mapped to its equivalent local time in New York, including day shift markers when the date differs.