Time Difference Between Malmö and Los Angeles
Los Angeles is 9 hours behind Malmö.
Sweden
Malmö
Europe/Stockholm · UTC+2
United States
Los Angeles
America/Los_Angeles · UTC-7
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both Malmö and Los Angeles.
Standard working hours don't overlap between Malmö and Los Angeles. Consider early-morning calls in Malmö or late-evening calls in Los Angeles.
Malmö to Los Angeles — 24-Hour Conversion
Each row shows the equivalent local time in Los Angeles for an hour in Malmö. Working-hours rows (9–18) are highlighted.
| Malmö | Los Angeles | Match |
|---|---|---|
| -1 day | Workday in Los Angeles | |
| -1 day | Workday in Los Angeles | |
| -1 day | Workday in Los Angeles | |
| -1 day | Off hours | |
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| -1 day | Off hours | |
| -1 day | Off hours | |
| Workday in Malmö | ||
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| Workday in Los Angeles | ||
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Frequently Asked Questions
What is the time difference between Malmö and Los Angeles?
Los Angeles, United States (UTC-7) is 9 hours behind Malmö, Sweden (UTC+2).
What is the best time to schedule a meeting between Malmö and Los Angeles?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between Malmö and Los Angeles?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in Malmö, what time is it in Los Angeles?
Use the conversion table on this page — every hour in Malmö is mapped to its equivalent local time in Los Angeles, including day shift markers when the date differs.