Time Difference Between Nay Pyi Taw and New York
New York is 10 hours 30 minutes behind Nay Pyi Taw.
Myanmar
Nay Pyi Taw
Asia/Yangon · UTC+6:30
United States
New York
America/New_York · UTC-4
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both Nay Pyi Taw and New York.
Standard working hours don't overlap between Nay Pyi Taw and New York. Consider early-morning calls in Nay Pyi Taw or late-evening calls in New York.
Nay Pyi Taw to New York — 24-Hour Conversion
Each row shows the equivalent local time in New York for an hour in Nay Pyi Taw. Working-hours rows (9–18) are highlighted.
| Nay Pyi Taw | New York | Match |
|---|---|---|
| -1 day | Workday in New York | |
| -1 day | Workday in New York | |
| -1 day | Workday in New York | |
| -1 day | Workday in New York | |
| -1 day | Off hours | |
| -1 day | Off hours | |
| -1 day | Off hours | |
| -1 day | Off hours | |
| -1 day | Off hours | |
| -1 day | Workday in Nay Pyi Taw | |
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| Workday in Nay Pyi Taw | ||
| Workday in Nay Pyi Taw | ||
| Workday in Nay Pyi Taw | ||
| Workday in Nay Pyi Taw | ||
| Off hours | ||
| Workday in New York | ||
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Frequently Asked Questions
What is the time difference between Nay Pyi Taw and New York?
New York, United States (UTC-4) is 10 hours 30 minutes behind Nay Pyi Taw, Myanmar (UTC+6:30).
What is the best time to schedule a meeting between Nay Pyi Taw and New York?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between Nay Pyi Taw and New York?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in Nay Pyi Taw, what time is it in New York?
Use the conversion table on this page — every hour in Nay Pyi Taw is mapped to its equivalent local time in New York, including day shift markers when the date differs.