Time Difference Between Nay Pyi Taw and Tokyo
Tokyo is 2 hours 30 minutes ahead Nay Pyi Taw.
Myanmar
Nay Pyi Taw
Asia/Yangon · UTC+6:30
Japan
Tokyo
Asia/Tokyo · UTC+9
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both Nay Pyi Taw and Tokyo.
Nay Pyi Taw
9:30 AM
Tokyo
12:00 PM
Nay Pyi Taw
10:30 AM
Tokyo
1:00 PM
Nay Pyi Taw
11:30 AM
Tokyo
2:00 PM
Nay Pyi Taw
12:30 PM
Tokyo
3:00 PM
Nay Pyi Taw
1:30 PM
Tokyo
4:00 PM
Nay Pyi Taw
2:30 PM
Tokyo
5:00 PM
Nay Pyi Taw to Tokyo — 24-Hour Conversion
Each row shows the equivalent local time in Tokyo for an hour in Nay Pyi Taw. Working-hours rows (9–18) are highlighted.
| Nay Pyi Taw | Tokyo | Match |
|---|---|---|
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| Workday in Tokyo | ||
| Workday in Tokyo | ||
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| Best for meetings | ||
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| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Workday in Nay Pyi Taw | ||
| Workday in Nay Pyi Taw | ||
| Workday in Nay Pyi Taw | ||
| Off hours | ||
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| +1 day | Off hours | |
| +1 day | Off hours | |
| +1 day | Off hours |
Frequently Asked Questions
What is the time difference between Nay Pyi Taw and Tokyo?
Tokyo, Japan (UTC+9) is 2 hours 30 minutes ahead Nay Pyi Taw, Myanmar (UTC+6:30).
What is the best time to schedule a meeting between Nay Pyi Taw and Tokyo?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between Nay Pyi Taw and Tokyo?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in Nay Pyi Taw, what time is it in Tokyo?
Use the conversion table on this page — every hour in Nay Pyi Taw is mapped to its equivalent local time in Tokyo, including day shift markers when the date differs.