Time Difference Between Ngong and Los Angeles
Los Angeles is 10 hours behind Ngong.
Kenya
Ngong
Africa/Nairobi · UTC+3
United States
Los Angeles
America/Los_Angeles · UTC-7
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both Ngong and Los Angeles.
Standard working hours don't overlap between Ngong and Los Angeles. Consider early-morning calls in Ngong or late-evening calls in Los Angeles.
Ngong to Los Angeles — 24-Hour Conversion
Each row shows the equivalent local time in Los Angeles for an hour in Ngong. Working-hours rows (9–18) are highlighted.
| Ngong | Los Angeles | Match |
|---|---|---|
| -1 day | Workday in Los Angeles | |
| -1 day | Workday in Los Angeles | |
| -1 day | Workday in Los Angeles | |
| -1 day | Workday in Los Angeles | |
| -1 day | Off hours | |
| -1 day | Off hours | |
| -1 day | Off hours | |
| -1 day | Off hours | |
| -1 day | Off hours | |
| -1 day | Workday in Ngong | |
| Workday in Ngong | ||
| Workday in Ngong | ||
| Workday in Ngong | ||
| Workday in Ngong | ||
| Workday in Ngong | ||
| Workday in Ngong | ||
| Workday in Ngong | ||
| Workday in Ngong | ||
| Off hours | ||
| Workday in Los Angeles | ||
| Workday in Los Angeles | ||
| Workday in Los Angeles | ||
| Workday in Los Angeles | ||
| Workday in Los Angeles |
Frequently Asked Questions
What is the time difference between Ngong and Los Angeles?
Los Angeles, United States (UTC-7) is 10 hours behind Ngong, Kenya (UTC+3).
What is the best time to schedule a meeting between Ngong and Los Angeles?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between Ngong and Los Angeles?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in Ngong, what time is it in Los Angeles?
Use the conversion table on this page — every hour in Ngong is mapped to its equivalent local time in Los Angeles, including day shift markers when the date differs.