Time Difference Between Salt Lake and London

London is 7 hours ahead Salt Lake.

United States

Salt Lake

America/Denver · UTC-6

United Kingdom

London

Europe/London · UTC+1

Best Times to Meet

Hours where standard working time (9 AM – 6 PM) overlaps in both Salt Lake and London.

  • Salt Lake

    9:00 AM

    London

    4:00 PM

  • Salt Lake

    10:00 AM

    London

    5:00 PM

Salt Lake to London — 24-Hour Conversion

Each row shows the equivalent local time in London for an hour in Salt Lake. Working-hours rows (9–18) are highlighted.

Salt LakeLondonMatch
Off hours
Off hours
Workday in London
Workday in London
Workday in London
Workday in London
Workday in London
Workday in London
Workday in London
Best for meetings
Best for meetings
Workday in Salt Lake
Workday in Salt Lake
Workday in Salt Lake
Workday in Salt Lake
Workday in Salt Lake
Workday in Salt Lake
+1 dayWorkday in Salt Lake
+1 dayOff hours
+1 dayOff hours
+1 dayOff hours
+1 dayOff hours
+1 dayOff hours
+1 dayOff hours

Frequently Asked Questions

What is the time difference between Salt Lake and London?

London, United Kingdom (UTC+1) is 7 hours ahead Salt Lake, United States (UTC-6).

What is the best time to schedule a meeting between Salt Lake and London?

The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.

Does daylight saving time change the difference between Salt Lake and London?

Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.

When it is 9 AM in Salt Lake, what time is it in London?

Use the conversion table on this page — every hour in Salt Lake is mapped to its equivalent local time in London, including day shift markers when the date differs.