Time Difference Between San Diego and New York
New York is 3 hours ahead San Diego.
United States
San Diego
America/Los_Angeles · UTC-7
United States
New York
America/New_York · UTC-4
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both San Diego and New York.
San Diego
9:00 AM
New York
12:00 PM
San Diego
10:00 AM
New York
1:00 PM
San Diego
11:00 AM
New York
2:00 PM
San Diego
12:00 PM
New York
3:00 PM
San Diego
1:00 PM
New York
4:00 PM
San Diego
2:00 PM
New York
5:00 PM
San Diego to New York — 24-Hour Conversion
Each row shows the equivalent local time in New York for an hour in San Diego. Working-hours rows (9–18) are highlighted.
| San Diego | New York | Match |
|---|---|---|
| Off hours | ||
| Off hours | ||
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| Off hours | ||
| Off hours | ||
| Off hours | ||
| Workday in New York | ||
| Workday in New York | ||
| Workday in New York | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Workday in San Diego | ||
| Workday in San Diego | ||
| Workday in San Diego | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| +1 day | Off hours | |
| +1 day | Off hours | |
| +1 day | Off hours |
Frequently Asked Questions
What is the time difference between San Diego and New York?
New York, United States (UTC-4) is 3 hours ahead San Diego, United States (UTC-7).
What is the best time to schedule a meeting between San Diego and New York?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between San Diego and New York?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in San Diego, what time is it in New York?
Use the conversion table on this page — every hour in San Diego is mapped to its equivalent local time in New York, including day shift markers when the date differs.