Time Difference Between São Paulo and Los Angeles
Los Angeles is 4 hours behind São Paulo.
Brazil
São Paulo
America/Sao_Paulo · UTC-3
United States
Los Angeles
America/Los_Angeles · UTC-7
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both São Paulo and Los Angeles.
São Paulo
1:00 PM
Los Angeles
9:00 AM
São Paulo
2:00 PM
Los Angeles
10:00 AM
São Paulo
3:00 PM
Los Angeles
11:00 AM
São Paulo
4:00 PM
Los Angeles
12:00 PM
São Paulo
5:00 PM
Los Angeles
1:00 PM
São Paulo to Los Angeles — 24-Hour Conversion
Each row shows the equivalent local time in Los Angeles for an hour in São Paulo. Working-hours rows (9–18) are highlighted.
| São Paulo | Los Angeles | Match |
|---|---|---|
| -1 day | Off hours | |
| -1 day | Off hours | |
| -1 day | Off hours | |
| -1 day | Off hours | |
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Workday in São Paulo | ||
| Workday in São Paulo | ||
| Workday in São Paulo | ||
| Workday in São Paulo | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Best for meetings | ||
| Workday in Los Angeles | ||
| Workday in Los Angeles | ||
| Workday in Los Angeles | ||
| Workday in Los Angeles | ||
| Off hours | ||
| Off hours |
Frequently Asked Questions
What is the time difference between São Paulo and Los Angeles?
Los Angeles, United States (UTC-7) is 4 hours behind São Paulo, Brazil (UTC-3).
What is the best time to schedule a meeting between São Paulo and Los Angeles?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between São Paulo and Los Angeles?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in São Paulo, what time is it in Los Angeles?
Use the conversion table on this page — every hour in São Paulo is mapped to its equivalent local time in Los Angeles, including day shift markers when the date differs.