Time Difference Between Sar-e Pul and Tokyo

Tokyo is 4 hours 30 minutes ahead Sar-e Pul.

Afghanistan

Sar-e Pul

Asia/Kabul · UTC+4:30

Japan

Tokyo

Asia/Tokyo · UTC+9

Best Times to Meet

Hours where standard working time (9 AM – 6 PM) overlaps in both Sar-e Pul and Tokyo.

  • Sar-e Pul

    9:30 AM

    Tokyo

    2:00 PM

  • Sar-e Pul

    10:30 AM

    Tokyo

    3:00 PM

  • Sar-e Pul

    11:30 AM

    Tokyo

    4:00 PM

  • Sar-e Pul

    12:30 PM

    Tokyo

    5:00 PM

Sar-e Pul to Tokyo — 24-Hour Conversion

Each row shows the equivalent local time in Tokyo for an hour in Sar-e Pul. Working-hours rows (9–18) are highlighted.

Sar-e PulTokyoMatch
Off hours
Off hours
Off hours
Off hours
Workday in Tokyo
Workday in Tokyo
Workday in Tokyo
Workday in Tokyo
Workday in Tokyo
Best for meetings
Best for meetings
Best for meetings
Best for meetings
Workday in Sar-e Pul
Workday in Sar-e Pul
Workday in Sar-e Pul
Workday in Sar-e Pul
Workday in Sar-e Pul
Off hours
+1 dayOff hours
+1 dayOff hours
+1 dayOff hours
+1 dayOff hours
+1 dayOff hours

Frequently Asked Questions

What is the time difference between Sar-e Pul and Tokyo?

Tokyo, Japan (UTC+9) is 4 hours 30 minutes ahead Sar-e Pul, Afghanistan (UTC+4:30).

What is the best time to schedule a meeting between Sar-e Pul and Tokyo?

The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.

Does daylight saving time change the difference between Sar-e Pul and Tokyo?

Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.

When it is 9 AM in Sar-e Pul, what time is it in Tokyo?

Use the conversion table on this page — every hour in Sar-e Pul is mapped to its equivalent local time in Tokyo, including day shift markers when the date differs.