Time Difference Between Solna and Tokyo
Tokyo is 7 hours ahead Solna.
Sweden
Solna
Europe/Stockholm · UTC+2
Japan
Tokyo
Asia/Tokyo · UTC+9
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both Solna and Tokyo.
Solna
9:00 AM
Tokyo
4:00 PM
Solna
10:00 AM
Tokyo
5:00 PM
Solna to Tokyo — 24-Hour Conversion
Each row shows the equivalent local time in Tokyo for an hour in Solna. Working-hours rows (9–18) are highlighted.
| Solna | Tokyo | Match |
|---|---|---|
| Off hours | ||
| Off hours | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Best for meetings | ||
| Best for meetings | ||
| Workday in Solna | ||
| Workday in Solna | ||
| Workday in Solna | ||
| Workday in Solna | ||
| Workday in Solna | ||
| Workday in Solna | ||
| +1 day | Workday in Solna | |
| +1 day | Off hours | |
| +1 day | Off hours | |
| +1 day | Off hours | |
| +1 day | Off hours | |
| +1 day | Off hours | |
| +1 day | Off hours |
Frequently Asked Questions
What is the time difference between Solna and Tokyo?
Tokyo, Japan (UTC+9) is 7 hours ahead Solna, Sweden (UTC+2).
What is the best time to schedule a meeting between Solna and Tokyo?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between Solna and Tokyo?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in Solna, what time is it in Tokyo?
Use the conversion table on this page — every hour in Solna is mapped to its equivalent local time in Tokyo, including day shift markers when the date differs.