Time Difference Between Sunrise and Tokyo
Tokyo is 13 hours ahead Sunrise.
United States
Sunrise
America/New_York · UTC-4
Japan
Tokyo
Asia/Tokyo · UTC+9
Best Times to Meet
Hours where standard working time (9 AM – 6 PM) overlaps in both Sunrise and Tokyo.
Standard working hours don't overlap between Sunrise and Tokyo. Consider early-morning calls in Sunrise or late-evening calls in Tokyo.
Sunrise to Tokyo — 24-Hour Conversion
Each row shows the equivalent local time in Tokyo for an hour in Sunrise. Working-hours rows (9–18) are highlighted.
| Sunrise | Tokyo | Match |
|---|---|---|
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Workday in Tokyo | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Off hours | ||
| Workday in Sunrise | ||
| Workday in Sunrise | ||
| +1 day | Workday in Sunrise | |
| +1 day | Workday in Sunrise | |
| +1 day | Workday in Sunrise | |
| +1 day | Workday in Sunrise | |
| +1 day | Workday in Sunrise | |
| +1 day | Workday in Sunrise | |
| +1 day | Workday in Sunrise | |
| +1 day | Off hours | |
| +1 day | Off hours | |
| +1 day | Workday in Tokyo | |
| +1 day | Workday in Tokyo | |
| +1 day | Workday in Tokyo | |
| +1 day | Workday in Tokyo |
Frequently Asked Questions
What is the time difference between Sunrise and Tokyo?
Tokyo, Japan (UTC+9) is 13 hours ahead Sunrise, United States (UTC-4).
What is the best time to schedule a meeting between Sunrise and Tokyo?
The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.
Does daylight saving time change the difference between Sunrise and Tokyo?
Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.
When it is 9 AM in Sunrise, what time is it in Tokyo?
Use the conversion table on this page — every hour in Sunrise is mapped to its equivalent local time in Tokyo, including day shift markers when the date differs.