Time Difference Between Sunrise and Tokyo

Tokyo is 13 hours ahead Sunrise.

United States

Sunrise

America/New_York · UTC-4

Japan

Tokyo

Asia/Tokyo · UTC+9

Best Times to Meet

Hours where standard working time (9 AM – 6 PM) overlaps in both Sunrise and Tokyo.

Standard working hours don't overlap between Sunrise and Tokyo. Consider early-morning calls in Sunrise or late-evening calls in Tokyo.

Sunrise to Tokyo — 24-Hour Conversion

Each row shows the equivalent local time in Tokyo for an hour in Sunrise. Working-hours rows (9–18) are highlighted.

SunriseTokyoMatch
Workday in Tokyo
Workday in Tokyo
Workday in Tokyo
Workday in Tokyo
Workday in Tokyo
Off hours
Off hours
Off hours
Off hours
Workday in Sunrise
Workday in Sunrise
+1 dayWorkday in Sunrise
+1 dayWorkday in Sunrise
+1 dayWorkday in Sunrise
+1 dayWorkday in Sunrise
+1 dayWorkday in Sunrise
+1 dayWorkday in Sunrise
+1 dayWorkday in Sunrise
+1 dayOff hours
+1 dayOff hours
+1 dayWorkday in Tokyo
+1 dayWorkday in Tokyo
+1 dayWorkday in Tokyo
+1 dayWorkday in Tokyo

Frequently Asked Questions

What is the time difference between Sunrise and Tokyo?

Tokyo, Japan (UTC+9) is 13 hours ahead Sunrise, United States (UTC-4).

What is the best time to schedule a meeting between Sunrise and Tokyo?

The best meeting times overlap when both cities are within standard working hours (9 AM – 6 PM). The full hour-by-hour table on this page lists every overlap window.

Does daylight saving time change the difference between Sunrise and Tokyo?

Yes — when one city observes daylight saving time and the other does not, the gap shifts by an hour. The conversion table on this page reflects the current offset, including any active DST.

When it is 9 AM in Sunrise, what time is it in Tokyo?

Use the conversion table on this page — every hour in Sunrise is mapped to its equivalent local time in Tokyo, including day shift markers when the date differs.